Ibu-Ibu berikan omega-3 untuk anak-anak? Omega 3 boleh didapati daripada ikan, telur, minyak zaitun, kekacang, sayuran hijau atau supplement. Omega 3 penting untuk;
Kesihatan keseluruhan anak
Perkembangan minda
Kualiti tidur
Mengurangkan simptom ADHD
Mengurangkan simptom asthma
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Omega-3 fatty acids are important for maintaining your child’s overall health. Omega-3s are especially beneficial for kids’ brain health. They may also aid sleep quality and reduce symptoms of ADHD and asthma. Providing plenty of foods high in omega-3s can help ensure that your child is meeting their daily needs.
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💜,
Farihah
Shaklee Effective Master Coordinator
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